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Dancer/choreographer/improvisator Kenzo Kusuda visited the Elements lab on 4,11, and 18 april 2016
Kenzo Kusuda was our guest teacher at the Zandmotor, and it opened new spaces to sense this vast volatile environment through his practice.
Kenzo:
…”Your body is one bag of water, you can move your body in which everything is floating, your bones are floating and all your organs are floating. Wiggle, wiggle.”…
…”Breathe into your brain and fill it with oxygen, and then you breath into your second brain, which is the space all around you.”…
… “You can feel and acknowledge your entire finger bone that almost goes all the way till the end of your palm to your wrist / pulse area, then extending that line into your arm, elbow and further.. Extend and see in what position you will eventually end up, what do you observe from this particular / peculiar perspective that you get by chance. How the world looks like to you now? Look around and really see what you see in front of you right here right now and take one deep breath with all there is. ”…
…” Imagine that your transparent body moves from only 5 particles, for example, in the middle of your chest, two in the middle of your both your elbows and two at the upper end of your hamstrings. Moving could become really easy and surprisingly fun, often leading us into somewhere more vibrant, refreshing and at times ridiculously unexpected and sublime. We start to hear the whisper of nature more and more. And off course, our body is nature, as well.”…
…” Moving is really easy.”…
…”Standing in a circle, try to sense / listen to the blood flow (or heartbeat) of the person standing next to you and the one standing next to that person. You having that intention is enough. Then, as if reversing the process of listening / receiving into ” sending something of you; whatever you may imagine ” it “, maybe some sort of line? or ball? or wave? of your attention (??) or something (? )to the one next to you or the one standing next to that person… And see what happens to the circle of grooooouuup WOWwwwWW! ( Right away the movement of the people’s circle got so turbulent and dynamic, circle of people got flipped over like the sudden movement of sea anemone – one organic unit of life, while the multiple waves circulated around within a second and took it over without physically forcing nor pushing anything. Everyone burst laughing and having fun in the sun” And easy eay, wiggle wiggle.”…
…” While holding your hand/finger parallel to the sea, imagine that your finger is the container which is filled with 80% water and 20% sky, and if you tilt your hand the water level is tilting as well, until the water finds its equivalence / horizontality once again in the titled container. Move your body while being aware of its tilting water-levels and its recovery of horizontality within the ever-changing position of the container / finger / hand / other body parts….And not to forget, look out and keep your inner water and inner sky relate and correspond to the water level you see out there in the sea, over the horizon and beyond the cloud sky line.”…
… “You wanna have a happy body.”…
Thank you so much Kenzo!
Myself, I appreciate the phenomena of arriving and leaving myself as a happy body every week at the Zandmotor even more.
(photos: cocky eek)
The Elements 